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The Lab

Muscle Knot in Neck Won’t Go Away? Try These Home Remedies

11 min read

You don’t need to put up with muscle knots in your neck, shoulders, back, and legs. Learn how to fix them, for good.

Toxic Chemicals Hidden in Everyday Products (Infographic)

1 min read

Do you know how much bad stuff is in the product you use every day? Discover some of the most dangerous ones here.

Back Pain When Coughing? Here’s What To do.

7 min read

Sometimes, coughing or sneezing can cause a sharp pain in your back. Find out what’s causing your back pain and fix it for good.

Secrets to Glowing Health

6 min read

Beauty is more than skin-deep. Learn how to look and feel your best with these simple, easy tips.

Is Turmeric the Next Wonder Drug?

4 min read

Studies have shown turmeric can be more effective than NSAIDs at reducing inflammation. Discover how you can put this wonder substance to work.

How to Sleep With Chronic Pain

4 min read

Sleep is often your best medicine. But what if you can't get any because you're in pain? Here's how.