Your Cart is Empty

The Lab

Seizing Joy - My Story With Chronic Pain

3 min read

Living with chronic pain can often feel daunting, but there is hope for more good days ahead.  Chantal shares her story and how she finds joy in spite of her condition.

Athletic Recovery 101

4 min read

The underemphasis of recovery after activity is becoming increasingly clear through research.  Overtraining leads to tissue breakdown, overstressed body systems, and burnout.

"Healthy" Is Not Always Healthy

5 min read

"Healthy" foods are not necessarily healthy for you. In this article we explore the Food Inflammation Test and how it can provide personalized nutritional insights.

Ultimate Guide to Vitamin D

5 min read

Vitamin D plays a key role in over 300 processes in the body and yet the body can't make it on it's own nor is it found in many foods, making Vitamin D deficiency a global health issue.  Learn about this incredible nutrient that is crucial for good health. 

Are You Staying Hydrated?

5 min read

Whether you’re a competitive athlete, a casual exerciser, or mostly sedentary, hydration is vital for your health.

Dietary Supplement Guide

4 min read

We have created this guide in order to provide some tips and tricks for taking supplements in a safe and effective manner. 

1 2 3 15 Next