"Healthy" foods are not necessarily healthy for you. In this article we explore the Food Inflammation Test and how it can provide personalized nutritional insights.
Vitamin D plays a key role in over 300 processes in the body and yet the body can't make it on it's own nor is it found in many foods, making Vitamin D deficiency a global health issue. Learn about this incredible nutrient that is crucial for good health.
Curcumin is found in the root commonly known as turmeric. Turmeric is a plant in the ginger family, local to Southeast Asia and harvested mostly in India. Recently, research has supported the claims that turmeric contains compounds that havemedicinal properties. These compounds are called curcuminoids, with the most beneficial being curcumin.
