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Food Inflammation Test

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The most accurate food test available, measuring not only food sensitivities but also inflammation and gut permeability, all in one simple test.

This test measures your immune system response to 22, 132 or 176 common foods + zonulin, which measures intestinal permeability, also known as leaky gut.

What's Measured In Each Test

FOODS WE TEST

FOODS WE TEST

Gluten

Candida

Corn

Almonds

Whole Wheat

Peanut

Chicken

Pineapple

Beef

Banana

Shrimp

Salmon

Egg Yolk

Egg White

Tomato

Casein

Cows Milk

Broccoli

White Potato

Turmeric

Yeast, Brewer's

Coffee

Zonulin is a protein that is synthesized in the liver and intestins and is a key biomarker for intestinal permeability, also known as leaky gut. This condition is reversible and can be re-tested after implementing an elimination diet.

FIT 22 +

Lime

Yellow #6

Zucchini

Rosemary

Sugarcane

Goat's Milk

Olive, Green

Artichoke

Yeast, Baker's

Vanilla

Wine, Red

Whey

Onion, White

Asparagus

Cocoa

Codfish

Tea, Black

Barley

Orange

Beets

Kidney Bean

Flounder

Dill Seed

Millet

Peach

Butternut Squash

Lentils

Halibut

Flax Seed

Oat

Pear

Cabbage

Navy Bean

Sea Bass

Sesame Seed

Quinoa

Plum

Carob

Pinto Bean

Snapper

Sunflower Seed

Rice

Pomegranate

Carrot

Soybean

Swordfish

Clam

Rye

Raspberry

Cauliflower

Basil

Trout

Crab

Apple

Strawberry

Celery

Cinnamon

Tuna

Lobster

Avocado

Watermelon

Collard Greens

Garlic

Bacon

Scallops

Blueberry

Aspartame

Cucumber

Ginger

Duck

Cashew

Cantaloupe

Benzoic Acid

Lettuce

Hops

Lamb

Coconut

Cherry

BHA

Pea, Chick

Mustard

Pork

English Walnut

Cranberry

MSG

Pea, Green

Oregano

Turkey

Hazelnut

Grape, White

Polysorbate 80

Pepper, Green

Paprika

Agave

Pecan

Grapefruit

Red #3

Potato, Sweet

Pepper, Black

Canola Oil

Honeydew Melon

Red #40

Pumpkin

Pepper, Chili

Mushroom

Lemon

Saccharin

Spinach

Peppermint

Spirulina

Zonulin is a protein that is synthesized in the liver and intestins and is a key biomarker for intestinal permeability, also known as leaky gut. This condition is reversible and can be re-tested after implementing an elimination diet.

FIT 132 +

Eggplant

Brussel Sprouts

Cumin

Tapioca

Sheep's Milk

Fig

Cilantro

Anchovy

Vinegar

Amaranth

Kiwi

Kale

Mackerel

Chia Seed

Buckwheat

Goji Berry

Parsley

Sardine

Hemp Seed

Gliadin

Mango

Summer Squash

Venison

Oyster

Sorghum

Monk Fruit

Pine Nut

Coconut Oil

Squid

Spelt

Papaya

Black Bean

Hemp (CBD)

Bazil Nut

Acai Berry

Stevia

Green Bean

Honey

Macadamia Nut

Apricot

Arugula

Cloves

Maple Syrup

Pistachio

What's Included

  • Detailed instructions
  • Pre-paid return envelope
  • All materials for sample collection
  • Help along the way, if you need it
  • 1-1 consultation to review your results
  • 12 week support and a personalized diet

Each Kit Includes

  • Detailed instructions
  • Pre-paid return envelope
  • All materials for sample collection
  • Help along the way, if you need it
  • 1-1 consultation to review your results
  • 12 week support and a personalized diet

Inflammation vs Sensitivity

Unlike food sensitivity testing, which only measures IgG and can often cause false positives, our Food Inflammation Test is the only patented test to measure both IgG + Compliment Protein (C3d) in the same panel. This means it targets the foods that are 10-1000x more likely to cause inflammation with a 95% accuracy.*

How It Works

Mail In Sample

Receive your test kit at home, complete the sample instructions and mail back in the included return envelope.

Receive Results

Within 1-2 weeks one of our trained health coaches will reach out with your personalized results and set up a 1-1 consultation.

Get Support

Free access to "12 Weeks To Feel Good", which provides training and support to help you stay on track and implement your personalized diet.


"The Food Inflammation Test has been the single most powerful tool when treating patients in my practice"

Gene Gresh, RPh
Pharmacist & Functional Medicine Practitioner


Frequently Asked Questions

Which test is right for me?

For most patients, we recommend the FIT 132 + Zonulin as the best value. It gives us many of the foods that we find in a traditional diet as well as the added benefit of including Zonulin to measure leaky gut

FIT 22 is great for patients who are on a budget, but want to look at the most common culprits of inflammation.

FIT176 + Zonulin is for patients that have severe symptoms or who want to optimize their overall health. This is the most comprehensive test that we offer and covers many different types of foods and food additives.

What will my results tell me?

Your FIT test results will tell you how reactive your IgG antibodies + Compliment Protein (C3d) are to specific foods in your diet.  

Each food will be rated on a scale of 0 to 4+, with 0 and 1 being low reactivity, 2 being mild, 3 being high and 4+ being severe. Prioritizing the highest reactive foods is a great place to start when planning your elimination diet.

You will also receive:

  • 1-1 consultation with one of our trained health coaches
  • Personalized information and education
  • 12 week program and support to help you implement your changes

What guidance will I get with my results?

The Feel Good Lab will provide tailored suggestions about how to implement your personalized results. While reactivity does not always equate to symptoms, it can help to prioritize foods selected for an elimination diet.

Your 1-1 consultation with one of our trained health coaches will help you to understand the test results and guide you to start making improvements to your overall diet.

The 12 week program will help you to stay consistent and track your progress.

How long will it take to see any benefits?

Many patients begin to see results almost immediately for foods that cause severe symptoms, however some symptoms caused by food inflammation can show up weeks after the food was ingested.

Best results will build over the first few months, with many patients able to attempt reintroducing foods 4-8 months later.

What is IgG and Compliment Protein C3d?

IgG stands for Immunoglobulin G, a type of antibody made by the immune system to fight viruses, bacteria and other foreign substances.

C3d is a complement protein antibody that is involved in the regulation of many aspects of the immune response.

When both IgG and C3d are detected it means a significantly higher immune response and thus inflammation may be present. Additionally, having both signals present significantly increases the accuracy and reduces the risk of false positives.

What's the difference between food allergy, sensitivity & inflammation?

Food allergy tests measure an IgE immune response, which is an immediate reaction that can sometimes be life-threatening. Some examples of food allergies are peanut, dairy and shellfish allergies.

Food sensitivity tests measure an IgG immune response, but can often be inaccurate and cause false positives because of the sole signal being tested.

Food inflammation tests measure both an IgG immune response plus a C3d complement protein, providing double the signal of a food sensitivity test for higher accuracy. Additionally when C3d is present it signals a significantly higher inflammatory response.

How do I collect my sample at home?

Before you begin:Wash hands and continue to run under warm/hot water, massaging your finger to increase blood flow. Shaking hands or doing jumping jacks can also help. Make sure you are hydrated, drink water 10-20 minutes prior to sample collection. For best results, try to create one large droplet that drops from your finger per collection circle. Do not touch the paper, instead allow gravity to do the work.

Clinical Study Results

"Patients who avoided the foods found in their Food Inflammation Test results experienced significant improvements in their symptoms; such as bloating, abdominal pain, diarrhea, fatigue, migraines, headaches, cognitive dysfunction, depression, joint pain and eczema."

Learn Why Our Pharmacists Love The FIT Test

Don't Just Take Our Word For It

"The test is easy to perform at home and results are quick compared to so many labs. I see many patients with all sorts of gut permeabillity issues with the resultant inflammatinon that manifests in a wide variety of symptoms ranging from arthritis, muscle pain, lethargy, fatigue, brain fog and more and I have found this test can really help alleviate so many of these broad symptoms."

Emma D.

NT, AFMCP, mBANT

"As an MD, I have been performing steroid injections on my thumb joint multiple times per year. I always knew there was something underlying that made me susceptible to this ongoing pain. Since I performed the FIT test and eliminated all of the foods for the past 4 months my thumb pain is gone, my back and shoulders feel great."

Todd M.

MD, DC

"Some of my clients use the test just to continue with their healthy habits and eating only what their body agrees with. Others use it for weight loss goals and are astounded how the wrong foods have blocked their efforts. Many clients use the test to improve their inflammatory conditions and I have seen amazing results!"

Silke H.

PhD

Fight Pain With Wellness™

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent a disease.