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Secrets to Glowing Health

6 min read

Beauty is more than skin-deep. Learn how to look and feel your best with these simple, easy tips.

Is Turmeric the Next Wonder Drug?

4 min read

Studies have shown turmeric can be more effective than NSAIDs at reducing inflammation. Discover how you can put this wonder substance to work.

The Effects of Avocados and Red Wine on Inflammation

4 min read

Does avocado or red wine help inflammation? Learn the truth here.

The Top 6 Causes of Inflammation

4 min read

If you experience swelling, pain and fatigue without an obvious cause read on to discover the 6 of the most common (and perhaps unexpected) causes of inflammation.

The 5 Best Foods for Arthritis

4 min read

The top 5 foods that offer incredibly effective benefits (aside from tasting great).

The 5 Worst Foods for Arthritis

5 min read

Foods you eat on a daily basis might actually be contributing to your arthritis pain. Here are 5 to avoid.